Yogaflow med Natalia Pianetti Dansakademi, Samsas lokaler i Vånga (v.36 - 48)
Hathayoga med flöde.
Fokus på att utvecklas i sitt eget tempo efter var och ens
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Yogaflow med Natalia Pianetti Dansakademi, Samsas lokaler i Vånga (v.36 – 48)
Hathayoga med flöde.
Fokus på att utvecklas i sitt eget tempo efter var och ens förutsättningar. Utformad för att passa dem med stillasittande arbete, om man utsätts för mycket yttre stress eller strävar mot bättre balans och mående.
Inga förkunskaper krävs till ovanstående aktivitet; endast glädje för rörelse!
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